Family and Consumer Sciences

This program has been cancelled.

Join us for Dining with Diabetes, a diabetes education program for adults with type 2 diabetes or pre-diabetes and their families.  Dining with Diabetes teaches healthy meal planning and other self-management skills.  the Dining with Diabetes program is offered as a series of four weekly classes and one follow up class after three months.  Each in-person session includes diabetes education and food tastings.
This program will meet on Wednesdays, from 5-7 PM, on May 7, 14, 21, & 28, 2025.

Join Nutrition Educator Jennifer Dixon Cravens online to learn how to cook healthy dishes bursting with flavor using culinary Herbs & Spices to safely improve your health.

Join us for an online "heart-to-heart" discussion on heart health, nutrition and tips for healthy shopping and cooking to reduce the risk of heart disease and other chronic diseases.

A fun session that promotes healthy emotional, mental, social wellness and self-care for the holiday season.

The Capture the Flavor class offers new ways to use herbs and spices as well as an understanding of their health benefits. You will also learn the best storage methods for maximum flavor and safety.

Join us and learn how to prepare healthier versions of favorite comfort foods for the holidays!

Join us for a virtual event where we will explore the power of food in promoting health and wellness. Learn about the benefits of incorporating functional foods and superfoods into your diet to boost your immune system and overall well-being.

Dining with Diabetes is a national program designed for adults with type 2 diabetes. The program teaches skills needed to identify and understand important information about managing this disease.  Dining with Diabetes complements and does not replace other diabetes education and management programs. It includes a series of four weekly, 2 hour sessions, and a three month follow up session.

Join us on October 5th, 2024 for a family fun day at at the farm to see agriculture education in action! Events are geared for children and include tractor races, milking contest, feed bag toss, compost chaos, egg operation, and more! This family event is free to attend and is located at the Frederick County Farm Museum Fall Fest at Rose Hill Manor Park in Frederick, MD. We hope to see you there!