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Family and Consumer Sciences

Nutrition, Health and Wellness: The MIND Diet for Brain Health


outline of a person's head with a plateful of vegetables where the brain is located.
Registration

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Cost
Free Event
Thursday, Jul 30
  • 11:30 AM - 1:30 PM
Registration

Follow the link to the Eventbrite registration!

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Cost
Free Event

Join the University of Maryland Extension Family and Consumer Science Educator for an online webinar to learn more about the MIND Diet. The MIND Diet is a hybrid of the DASH diet and Mediterranean diet that can make a difference in the risk of cognitive decline and dementia, including Alzheimer's disease, as you age.

Join us to learn about the foods that help improve brain activity, focus, mental alertness and mental wellness.

Canning Class - Jams & Jellies


Small Bell jars filled with homemade  jams and jellies such as strawberry and grape.
Registration

Register on Evenbrite using this link: https://go.umd.edu/JamsandJellies

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Cost
$ $28
Location
University of Maryland Extension - Baltimore City Office ,Baltimore,MD,US,21215
About the Organizer
Contact
Dr. Shauna Henley
Phone: 410-887-8090
  • Tuesday, June 30 - Tuesday, June 30
Registration

Register on Evenbrite using this link: https://go.umd.edu/JamsandJellies

Register Now
Cost
$ $28
Location
University of Maryland Extension - Baltimore City Office ,Baltimore,MD,US,21215
About the Organizer
Contact
Dr. Shauna Henley
Phone: 410-887-8090

This class is for beginners and will cover the basics for canning jams and jellies. Learn from a food safety expert and get more confidence canning!

 

Understanding Health Insurance Literacy and Resources for Health Insurance Education - for Professionals


health insurance web with healthcare icons and QR Code to register and information also provided as text in this listing.
Registration

To register, go to: https://umd.zoom.us/meeting/register/5g8t6j6rTU-C3iKAmvO69w

Register Now
Cost
Free Event
Venue
Location
1 Commerce Drive ,Cumberland,MD,US,21502
About the Organizer

UME Family and Consumer Sciences Program Area

Contact
Carrie Sorenson
Phone: or 410-386-2760.
  • Tuesday, June 30 - Tuesday, June 30
Registration

To register, go to: https://umd.zoom.us/meeting/register/5g8t6j6rTU-C3iKAmvO69w

Register Now
Cost
Free Event
Location
1 Commerce Drive ,Cumberland,MD,US,21502
About the Organizer

UME Family and Consumer Sciences Program Area

Contact
Carrie Sorenson
Phone: or 410-386-2760.

Health insurance can be confusing and many people find it difficult to choose and use a health insurance plan. For professionals, it is important to understand how health insurance literacy can affect health behaviors and how education can help improve health insurance literacy. 

University of Maryland Extension’s Health Insurance Literacy Team is offering this webinar to help professionals improve their knowledge of this topic and understand health insurance literacy resources they can use in their work.

After this webinar, participants will:

* be able to define health insurance literacy

* be able to list 3 ways health insurance literacy can affect health behavior according to research

* understand how the Smart Choice, Smart Use program is utilized to improve health insurance literacy in the population

  • * understand the evidence supporting the effectiveness of the Smart Choice, Smart Use program

Food Safety: Capture the Flavor - Healthy Cooking with Herbs and Spices


Variety of fresh and dry ground herbs resting on a counter and in spoons
Registration

Follow the Ticket URL to register on our Eventbrite!

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Cost
Free Event
About the Organizer
Contact
Jennifer Dixon Cravens, MS
  • Thursday, June 11 - Thursday, June 11
Registration

Follow the Ticket URL to register on our Eventbrite!

Register Now
Cost
Free Event
About the Organizer
Contact
Jennifer Dixon Cravens, MS

Join us for a fun and informative online event where we'll explore the world of healthy cooking with herbs and spices! Learn how to enhance the flavor of your dishes while keeping them safe to eat. Whether you're a seasoned chef or a beginner in the kitchen, there's something for everyone in this session. Healthy Cooking using culinary herbs and spices!

Dining with Diabetes Series


White bowl containing strawberries and blueberries
Registration

Register through link above. For questions, accomodation or scholarship inquiries, reach out Lynn Matava lmatava@umd.edu or  (301)226-7713.

Register Now
Cost
$ $10.00 (TOTAL for series)
Location
814 Chesapeake Drive,Cambridge,MD,US,21613
About the Organizer

UME Mission & Vision

VISION: The University of Maryland Extension (UME) will be known for addressing the most pressing challenges facing our communities through responsive education and resources, impactful research and innovative collaboration.

Our plan is structured around four key priorities providing guidance and focus for our work. Each priority is supported by a clear goal, actionable strategies and measurable success metrics to track progress. 

MISSION: UME empowers people and communities to improve their lives by offering transformative, science-based education and leading collaborative partnerships across Maryland and beyond.

VALUES: Helping people; Intellectual freedom and creativity; Excellence in educational programs; Lifelong learning; Truth, ethical and professional conduct, and integrity. 

PROGRAM AREAS: UME fulfills its mission through four program areas, which program leaders direct:  4-H Youth Development, Agriculture and Food Systems, Environment, Natural Resources & Sea Grant Extension, and Family & Consumer Sciences.

Contact
University of Maryland Extension
Phone: (301) 226-7713
  • Monday, June 01 - Monday, June 22
Registration

Register through link above. For questions, accomodation or scholarship inquiries, reach out Lynn Matava lmatava@umd.edu or  (301)226-7713.

Register Now
Cost
$ $10.00 (TOTAL for series)
Location
814 Chesapeake Drive,Cambridge,MD,US,21613
About the Organizer

UME Mission & Vision

VISION: The University of Maryland Extension (UME) will be known for addressing the most pressing challenges facing our communities through responsive education and resources, impactful research and innovative collaboration.

Our plan is structured around four key priorities providing guidance and focus for our work. Each priority is supported by a clear goal, actionable strategies and measurable success metrics to track progress. 

MISSION: UME empowers people and communities to improve their lives by offering transformative, science-based education and leading collaborative partnerships across Maryland and beyond.

VALUES: Helping people; Intellectual freedom and creativity; Excellence in educational programs; Lifelong learning; Truth, ethical and professional conduct, and integrity. 

PROGRAM AREAS: UME fulfills its mission through four program areas, which program leaders direct:  4-H Youth Development, Agriculture and Food Systems, Environment, Natural Resources & Sea Grant Extension, and Family & Consumer Sciences.

Contact
University of Maryland Extension
Phone: (301) 226-7713

The Dining with Diabetes program is offered as a series of four weekly classes and one follow up class after three months.

Mondays in June: 1, 8, 15, 22 from 6:00 - 8:00 PM

*Follow up session: September 21

LOCATION:

Eastern Shore Area Health Center,  814 Chesapeake Drive, Cambridge, MD 21613

Each in-person session includes diabetes education and food tastings.

This program is led by Registered Dietitians and trained University of Maryland Extension Educators in consultation with Registered Dietitians.

*If you need a reasonable accommodation to participate in any event or activity, please contact Lynn Matava at (301) 226-7713 or lmatava@umd.edu no later than 5/20/2026

 

University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.

Health Literacy: Green Cleaning and Healthy Homes


Bucket of cleaning supplies including spray bottle, rag, sponge, and duster
Registration

Follow the link to the Eventbrite registration.

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Cost
$ $5.00
About the Organizer
  • Thursday, April 23 - Thursday, April 23
Registration

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Cost
$ $5.00
About the Organizer

Earth Day is in April! Celebrate all month long and join us on April 23, 2026 to learn about the health and financial benefits of "green" household cleaning. Participants will receive copies of "green" household cleaner recipes and watch a demonstration of how to make inexpensive, environmentally-friendly products at home!

Navigating Dementia Care for Caregivers


Flyer with event details and date
Cost
Free Event
About the Organizer

If you need reasonable accommodation or have questions, please contact us by APRIL 31. 

University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.

Contact
UME Family Consumer Sciences
Phone: 301-226-7476
  • Thursday, April 02 - Thursday, April 16
  • Wednesday, May 06 - Wednesday, May 20
Cost
Free Event
About the Organizer

If you need reasonable accommodation or have questions, please contact us by APRIL 31. 

University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.

Contact
UME Family Consumer Sciences
Phone: 301-226-7476

The University of Maryland Extension offers a free weekly, expert-backed program series designed specifically for caregivers of individuals with Alzheimer's, covering critical topics such as communication in dementia care, healthcare in senior years, managing someone else's money, The MIND diet - boosting brain power with food, food poisoning prevention and rest and relief for caregivers.

Multiple date options:

1. Option 1: Six sessions running April 2, 9 & 16 from 5:30 pm - 7:30 pm

2. Option 2: Six sessions running May 6, 13, 20 10 am - noon

State of the College and Awards Ceremony


State of the College
Location
7801 Alumni Dr, College Park, MD 20742
About the Organizer
Contact
Glenda Canales
Phone: 3014052072
  • Wednesday, May 13 - Wednesday, May 13
Location
7801 Alumni Dr, College Park, MD 20742
About the Organizer
Contact
Glenda Canales
Phone: 3014052072

AGNR faculty and staff are invited to the 2026 State of the College and Awards Ceremony on Wednesday, May 13, at 10:00 am at the Riggs Alumni Center. The AGNR Faculty and Staff Excellence Awards serve to recognize and celebrate the exceptional achievements and contributions of our colleagues across the College in innovative research, impactful teaching, meaningful extension work, service, and leadership. 

UMD Giving Day


UMD Giving Day graphic
  • Wednesday, March 04 - Wednesday, March 04

Support AGNR's efforts to serve public good for Giving Day!

Your contribution can make a difference in our commitment to steward a healthy planet and feed & nourish communities. 

Help Terps find their superpowers as the experts, innovators, and leaders building a sustainable tomorrow. 

Give to College of Agriculture and Natural Resources | Giving Day

Nutrition Plus: Healthy Nutrition & Eating for Spring


Table full of fresh foods including fruits, vegetables, and sandwiches.
Registration

Follow the link to the Eventbrite registration page.

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Cost
Free Event
  • Thursday, March 26 - Thursday, March 26
Registration

Follow the link to the Eventbrite registration page.

Register Now
Cost
Free Event

Join University of Maryland Extension Educator, Jennifer Dixon Cravens, for an informative session on how to maintain a healthy diet during the spring season. Whether you are looking to boost your energy levels or simply eat more nutritiously, this event is perfect for you. We'll cover tips, recipes, and much more to help you make the most out of your meals this spring. Don't miss out!

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