A fun session that promotes healthy emotional, mental, social wellness and self-care for the holiday season.
The Capture the Flavor class offers new ways to use herbs and spices as well as an understanding of their health benefits. You will also learn the best storage methods for maximum flavor and safety.
Join us and learn how to prepare healthier versions of favorite comfort foods for the holidays!
Join us for a virtual event where we will explore the power of food in promoting health and wellness. Learn about the benefits of incorporating functional foods and superfoods into your diet to boost your immune system and overall well-being.
Register online or contact Donna Witkowski, 410.996.8131, dwitkow1@umd.edu
Dining with Diabetes is a national program designed for adults with type 2 diabetes. The program teaches skills needed to identify and understand important information about managing this disease. Dining with Diabetes complements and does not replace other diabetes education and management programs. It includes a series of four weekly, 2 hour sessions, and a three month follow up session.
Join us on October 5th, 2024 for a family fun day at at the farm to see agriculture education in action! Events are geared for children and include tractor races, milking contest, feed bag toss, compost chaos, egg operation, and more! This family event is free to attend and is located at the Frederick County Farm Museum Fall Fest at Rose Hill Manor Park in Frederick, MD. We hope to see you there!
Learn the health benefits of cooking with herbs and spices, the best practices for storing them safely, and how to flavor meals like a pro!
Learn the health benefits of cooking with herbs and spices, the best practices for storing them safely and how to flavor meals like a pro!
Join us as we discuss fall food safety, cooking and wellness! You'll learn simple food safety tips that can help lower your chance of getting sick from a foodbourne illness this coming fall and winter.
Discover the secrets of the Mediterranean diet for a healthier lifestyle and prevention and management of certain chronic diseases.
