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Jul30

outline of a person's head with a plateful of vegetables where the brain is located.
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Free Event

Nutrition, Health and Wellness: The MIND Diet for Brain Health

Thursday, Jul 30
  • 11:30 AM - 1:30 PM
Registration

Follow the link to the Eventbrite registration!

Register Now
Cost
Free Event

Join the University of Maryland Extension Family and Consumer Science Educator for an online webinar to learn more about the MIND Diet. The MIND Diet is a hybrid of the DASH diet and Mediterranean diet that can make a difference in the risk of cognitive decline and dementia, including Alzheimer's disease, as you age.

Join us to learn about the foods that help improve brain activity, focus, mental alertness and mental wellness.

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