Dining with Diabetes
Wednesday, Sep 11
- Sudlersville Senior Center
- 10:00 AM
You are invited to join us in Queen Anne's County!
Dining with Diabetes complements and does not replace other diabetes education and management programs. It includes a series of four weekly, 2-hour sessions and a three-month follow up class. Each class offers a food demonstration and tasting, discussions regarding important information, recipes, and other resources to help manage diabetes.
You are encouraged to attend all the sessions to gain the benefits from this program. 3- month reunion session is included.
Participants will learn: Meal planning, carbohydrate counting, portion control, label reading, healthy fats, importance of fiber in managing diabetes.
*Please note: Individual meal plans are not provided.